Morning pages
Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.
The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.
1.42K
5.63K reads
CURATED FROM
Does Your Brain have too many tabs open? Try Writing Morning Pages. -
finerminds.com
4 ideas
·15.8K reads
IDEAS CURATED BY
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
The idea is part of this collection:
Learn more about writing with this collection
How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
Related collections
Similar ideas to Morning pages
Morning pages
An easy way of getting into the habit of writing, of moving a pen with the aim of seeing your thinking on paper, is starting the practice of Morning Pages (3 pages of stream of consciousness).
It helps you by taking your worries and negative thoughts from your head and putting them in ...
Morning Pages for a productive day
The Morning Pages technique acts as a mind dump to get rid of the clutter in your brain.
- Every morning, take a pen and 3 blank pages and fill up those free blank pages with words.
- This makes you slow down at the start of the day and clear your mind of all...
How To Break The Cycle Of Negative Thinking
Write it down.
Putting our thoughts in writing - with actual pen and paper, not just typing - can be a powerful way to force ourselves to reckon with our feelings.
For example, let’s imagine Ben takes some time to describe his feelings on paper. He m...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates