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Morning pages
Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.
The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.
1.41K
5.57K reads
MORE IDEAS ON THIS
Editing’s not allowed
Don’t check your spelling or grammar. Let your writing be no more than a simple draft. You're not making art, you're just engaging in a problem-solving process.
This unstructured, unedited writing reflects your feelings and observations.
978
3.48K reads
Prime your brain the night before
- Identify your most challenging assignment
- Get through the tough assignment. Start working on the project at the end of the workday. But don't finish.
- Sleep. Let the brain do his thing.
- Wake up and dump your thoughts onto paper.
1.12K
3.5K reads
Stick to it
Writing morning pages is supposed to be simple.
To make sure you stick to your writing ritual, wake up and don’t do anything else. Grab a notebook and write the pages.
932
3.06K reads
CURATED FROM
Does Your Brain have too many tabs open? Try Writing Morning Pages. -
finerminds.com
4 ideas
·15.6K reads
CURATED BY
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
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Morning pages
An easy way of getting into the habit of writing, of moving a pen with the aim of seeing your thinking on paper, is starting the practice of Morning Pages (3 pages of stream of consciousness).
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The Morning Pages technique acts as a mind dump to get rid of the clutter in your brain.
- Every morning, take a pen and 3 blank pages and fill up those free blank pages with words.
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Write it down.
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