"The ultimate aim of martial arts is not having to use them."
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Why listen to Musashi? Musashi’s entire life was about achieving next-level skill in everything he did, from swordsmanship to philosophy 🧠. His mindset helped him survive and thrive alone, showing us how to build relentless focus, discipline, and mental toughness—qualities that are needed more than ever. Dive in if you’re ready to stop letting distractions run your life and start mastering the art of focus 👊.
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In our culture, we tend to focus on outcomes. Winning versus losing.
In the martial arts, process is growth, regardless of outcome. As we grow old we need not stop growing.
Words inspire, words inform, and words can destroy - if we let them.
The martial arts will teach you not to react to other’s problems, but to pay attention to your own. Learn not to react to words that are meant for harm.
A common misunderstanding about martial arts: Many people think martial arts is about fighting, but it is really about improving your wisdom and intelligence.
Any ability resulting from practice and improvement could embody kung fu for example. There is a kung fu of dancin...
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