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Your brain is like a jungle: everything you do leaves a path. The more you repeat something, the more it becomes your brain’s “go-to” route. That’s why you feel “stuck” in routines or habits. But here’s the thing: by understanding how your brain works, you can trick it into building new paths, helping you get closer to your goals with a lot less effort than you’d expect.
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Similar ideas to Solution: Step-by-Step Guide
When it comes to staying focused while studying, it’s important to create a routine to help you find your flow and focus. A good place to start is having a pre
Make or Find......
Before you even get started, plan out an optimal place to study. Planning ahead will save you a lot of time and effort, and give you the best chance of not having to cram last minute or stay up all night.
If you’re studying at ...
If you see a task or action that you know can be done in two minutes or less, do it immediately.
Completing the task right away actually takes less time than having to get back to it later.
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