Train Your Brain: How to Focus Longer and Deeper
Discover how actively engaging with long-form content, such as podcasts and books, can help train your brain for better focus. This summary encourages consuming content with the intention to absorb and learn, rather than passively skimming or multitasking.
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
In today's distracting world, videos like these can be a great help
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