5. Watch What You Consume

You need to feed your mind. Along with life as source material, you should hunt for source material.

Read a book, watch videos, visit a museum. Do something that enriches you.

Knowledge has a million of benefits. One of them is that it makes you more creative.

• You can exercise to keep your body optimized and release stress. 
• You can fill your mind with positive content that inspires and educates you. 
• You can feed your body healthy fuel that produces the energy and nut...

Occasional sadness can sharpen your focus and even lead you to creative breakthroughs with your work.

So, read that sad novel or listen to that mournful song. Watch that melancholy movie. You will emerge with a lighter heart.