4. Let Go of the Past - Deepstash
4. Let Go of the Past

4. Let Go of the Past

Holding on to anger and past hurt can stop you from moving forward. Forgiving others and yourself is essential for healing and finding peace.

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anupchouhan

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The Key to Happiness? It’s Within You!

Similar ideas to 4. Let Go of the Past

Forgiveness is a process

Forgiveness takes time for most. Shock and anger often come before forgiveness. Deal with the hurt feelings before moving into forgiveness.

The act of forgiving is one of realizing that holding onto the anger and resentment no longer carries the same weight on us.

6. Forgiving Past Mistakes

6. Forgiving Past Mistakes

We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.

It’s human nature to err. But holding onto guilt and regret o...

Not knowing how to forgive

Forgiveness is essential for your emotional growth. Forgiveness does not mean putting yourself in a position to be hurt by the same person over and over. It means acknowledging that you were wronged, then putting it behind you and moving on with your life.

How to forgive:

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