Surrender and Devotion (Bhakti)
Surrendering to the divine force is a key element in kundalini practice. Through bhakti (devotion), practitioners cultivate trust, humility, and openness to the transformative energy of kundalini, allowing the divine energy to work within them.
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Exploring kundalini yoga and the ancient science of chakras reveals a powerful journey of spiritual awakening and inner transformation. At the core of this practice lies kundalini, a dormant energy situated at the base of the spine. When awakened through disciplined practices, kundalini energy ascends through the seven chakras—each an energy centre with unique qualities that contribute to personal growth and higher consciousness.
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