Your body is a temple, but only if you treat it as one.
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If you want to become more disciplined, start doing these 10 things every morning
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Do THIS Every Morning to Become Unstoppable!
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Similar ideas
7. “My body is a temple. I keep my temple clean.”
8. “I hold the key to better health through eating better and exercise.”
9. “Good health is a practice, and I have patience.”
10. “I listen to my body and give it what it needs.”
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Now you have a clear plan. It should create a greater sense of control and reduce feelings of helplessness.
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