Process Based Therapy bases itself on Network Science, which emphasis the importance of networks, nodes and possible barriers to change in order to get a better understanding of the mental illnesses. 
Process Based Therapy implies the belief that variation and flexibility are the elements that influence the most your recovery.

Process Based Therapy

There has recently been an important change in the way clinical psychology is being handled. 
Nowadays, it can be clearly seen that what is the most important is the understanding of what has led to the specific mental illness, of its underlying process rather than of the therapy itself.

Understand the process

This Meta Model refers to the idea according to which dynamic and complex networks change or shift dramatically rather than gradually. 
When this occurs, the so-called Process Based Therapy aims to turn the network from maladaptive to adaptive while using strategies such as exposure or mindfulness.

Extended Evolutionary Meta Model

Change in clinical psychology has led to discovering the Process Based Therapy that is, by all means, a great evolution in the field. 
What makes PBT so special is the fact that this therapy involves flexibility when handling the issue, which can only result in good consequences for an individual's self perception.

Change and its necessity

Cutting-edge research suggests clinical psychology may be changing in important and meaningful ways. This is what you need to know.