This Meta Model refers to the idea according to which dynamic and complex networks change or shift dramatically rather than gradually.
When this occurs, the so-called Process Based Therapy aims to turn the network from maladaptive to adaptive while using strategies such as exposure or mindfulness.
MORE IDEAS FROM Psychology is Changing. This Is What You Need To Know
Process Based Therapy bases itself on Network Science, which emphasis the importance of networks, nodes and possible barriers to change in order to get a better understanding of the mental illnesses.
Process Based Therapy implies the belief that variation and flexibility are the elements that influence the most your recovery.
Change in clinical psychology has led to discovering the Process Based Therapy that is, by all means, a great evolution in the field.
What makes PBT so special is the fact that this therapy involves flexibility when handling the issue, which can only result in good consequences for an individual's self perception.
There has recently been an important change in the way clinical psychology is being handled.
Nowadays, it can be clearly seen that what is the most important is the understanding of what has led to the specific mental illness, of its underlying process rather than of the therapy itself.
Arachnophobia, otherwise known as spider phobia, is the intenst fear of spiders and other arachnids.
Keep in mind that while the fear of spiders is common, not every person who feels afraid or on edge around them has arachnophobia.
IQ is often cited as a measurement for success in fields of science, innovation, and technology.
However, some of the greatest achievements in history have relied on creativity, imagination, curiosity and empathy. These traits are part of "cognitive flexibility" - the ability to think of new ideas, make novel connections between existing ideas and make new inventions.
Some of the greatest achievements have relied on creativity, imagination, curiosity, and empathy, not just IQ.
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