6. Be aware of the "blockers" of the state of flow - Deepstash

6. Be aware of the "blockers" of the state of flow

It’s important to remember that the flow state experience is a delicate state that, as we’ve said, is difficult to achieve. And the reason that not everyone can achieve it is because they don’t control a number of processes. Take note of those variables that you should take into account:

  • The optimal flow experience isn’t achieved if you feel anxious or stressed
  • If the task is beyond your abilities, you won’t be able to achieve a state of flow
  • Distractions are the worst enemies of flow. Likewise, lack of motivation and fatigue also affect it

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saratarakci

Tech & Psychology

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