It’s important to remember that the flow state experience is a delicate state that, as we’ve said, is difficult to achieve. And the reason that not everyone can achieve it is because they don’t control a number of processes. Take note of those variables that you should take into account:
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Similar ideas to 6. Be aware of the "blockers" of the state of flow
Flow happens when we hit a rhythm and our work hums optimally; when we find "the zone" of productivity. It’s a state that’s easily disrupted by distractions but can be achieved and sustained more easily through training and making smart choices.
We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.
When in the flow state we experience mindfulness and actions and awareness merge, ...
Flow is the mental state where we are so immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity that we lose sense of space and time.
The moment you recognize being in flow, its blissful sensation begins to dissolve and the wor...
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