Reclaim Your Time: How to Spend Less Than an Hour a Day on Your Phone
Discover how to significantly reduce your daily phone usage with practical strategies and mindset shifts. Learn to identify and eliminate distractions, optimize your phone settings for focus, and cultivate a more intentional relationship with technology.
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I was shocked when I learned that I was on my way to spend about 7 years of my entire life on my phone if I kept my habit. So, this video really speaks to me
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