10. Look Back and Adjust - Deepstash
10. Look Back and Adjust

10. Look Back and Adjust

  • After each focus session, ask yourself what worked and what didn’t.
  • Make small changes if you need to, like taking shorter or longer breaks.
  • Reviewing your sessions helps you get better at focusing.

225

1.23K reads

CURATED FROM

IDEAS CURATED BY

anupchouhan

✍️Curious writer sharing big ideas ✨ in simple, quick reads 📚. Follow for more content! 🔥💡 Join my discord server 👇

Discover the Secret to Focus; Get More Done!

Similar ideas to 10. Look Back and Adjust

2. Take more breaks

Taking breaks is one of my favorite ways to work smarter. Without real breaks, our brains get tired, and we get distracted. Once you've given up multitasking, try taking a break between each task you focus on.

You could try something like the Pomodoro Technique or Flowtime to ...

Scientific Backed Ways To Learn Better

Scientific Backed Ways To Learn Better

  1. Learn faster and retain more by imagining that you have to teach someone else what you are learning
  2. Sleeping between two learning sessions greatly improves retention.
  3. Changing the way you practice a new motor skill can help you master it faster.

Spend Time Reflecting

To improve and grow, reflection is necessary. Start and end each day reviewing outcomes. Ask yourself:

  • What went well today? How can I repeat these results?
  • What challenges did I face? How can I change my actions to get better results in the future?

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates