Scientific Backed Ways To Learn Better - Deepstash

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Six Brain Hacks To Learn Anything Faster

Scientific Backed Ways To Learn Better

Scientific Backed Ways To Learn Better
  1. Learn faster and retain more by imagining that you have to teach someone else what you are learning
  2. Sleeping between two learning sessions greatly improves retention.
  3. Changing the way you practice a new motor skill can help you master it faster.
  4. Dedicating 30-50 minutes sections to learning new material separated by 10 minute breaks is an efficient way of learning.
  5. Make note cards by hand for the more difficult concepts you are trying to master so you can use them in idle moments.
  6. Taking notes with pen and paper instead of digitally will help you learn and comprehend better as it takes more focus, making you listen more actively and better identify concepts.
  7. Practice distributed learning, or “spacing.” It consists of reviewing the information one to two days after first studying it.
  8. Downtime is important when it comes to retaining what you learn, and getting sleep in between study sessions can boost your recall up to six months later.

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Six Brain Hacks To Learn Anything Faster

Six Brain Hacks To Learn Anything Faster

https://www.fastcompany.com/3063173/six-brain-hacks-to-learn-anything-faster

fastcompany.com

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Say it out loud

Learning and memory benefit from active involvement. When you add speaking to it, the content becomes more defined in long-term memory and more memorable.

Take notes by hand

Most of us can type very fast, but research shows writing your notes by hand will allow you to learn more.

Taking notes by hand enhances both comprehension and retention.

Chunk your study sessions

Studying over a period of time is more effective than waiting until the last minute.

Distributed practice works because each time you try to remember something, the memory becomes harder to forget.

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Learning Something New

When we are learning a new skill, practicing is key, but what's more important is the way we practice and the variation we bring in the practice.

Practicing with Variation

Making the conditions slightly different while practicing improves our skills faster.

The modification between two practice moves needs to be subtle, not drastic.

How to Learn a New Skill

Try practicing differently, making small but smart changes, spacing the practice sessions.

A waiting period internalizes your practice. It makes you evaluate the results, focusing on what works and discarding what does not work. Constant modification and refinement, along with a 'cooling-off' period sets the skill properly.

Learn A New Skill
Learn A New Skill

Learning a new skill can be tough. Those of us trying to master a new language, learn a musical instrument, or take an online course, will find that when the initial enthusiasm dries up, things mov...

Make It A Challenge

Most learning techniques with lots of theory and colorful infographics do not assist in making the information stick in our minds.

There is a need for ‘desirable difficulties’ which exercise our minds and translate into long-term retention of knowledge.

A Pre-Test Quiz

.. or a Q&A session primes the brain to absorb the information afterward, and failing to answer it initially is part of the game.

The brain needs to know that it doesn’t know.

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