Next, individuals can identify and manage their emotions. Human emotions are complex and sometimes difficult to describe. Individuals who reflect on themselves can identify and describe their emotions. Then, they return to normal conditions.
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Who Are You Really? Start Self-Reflection to Find the Answer.
ariefia7.blogspot.com
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Knowing yourself helps you grow as a person and understand your needs. It also helps you handle emotions, make decisions, and overcome problems. Self-reflection is key to getting the most out of it.
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