Learn more about personaldevelopment with this collection
Basic survival skills
How to prioritize needs in survival situations
How to adapt to extreme situations
How to feel more creative
- Take a break. Give your brain some space to think of other things.
- Expand your definition of creativity. You’re probably conditioned to look for it in specific places. Break that mold.
- Limit yourself. Fewer tools and less time, counterintuitively, force you to be more creative.
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Creativity expectations
Our expectations of how creativity should look like block us. Creative inspiration is all around us, but we don’t see it because we've grown up being taught to look for it in specific places.
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- Reflect on what you appreciate and love about your partner, friends, or family members.
- Express your appreciation to them.
- Take the time to see how you can help someone out.
- Slow down for 3 minutes.
Be more productive with Pomodoro
- Decide on a task you would be working on, typically in a 25-minute window
- Take a 3- 5 minutes break post that
- Hit another session of Pomodoro, repeat until 4 Pomodoro
- Take a longer Break 15–30 minutes
- Repeat
When we set up a small goal like 25 minu...
Study Less Study Smart
- Break your study time down in to chunks such as 30 minutes and then take a 5 minute break to keep your brain fresh and awake as you are studying.
- Teach what you learn to others. This is one of the big values from study groups.
- Know the difference between recollection and rec...
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