We cannot choose our external circumstances, but we can always choose how we respond to them.
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It doesn’t depend on external factors. It’s largely unrelated to what’s going on around us. It’s less about our circumstances and more about how we react to them.
Regardless of our external circumstances, we live in a constant state of mild-but-not-fully-satisfying happiness. Things are pretty much always fine. But they could also always be better. And that's why most of us live most of our lives constantly chasing our imagined "better".
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