Simplify life by focusing on essential needs and minimizing unnecessary desires.
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Physical wellness is about developing healthy habits and minimizing any risky behaviors, which can affect our well-being.
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Many product managers will be intimately familiar with the perils of “the build trap” — the practice of focusing exclusively on output rather than outcomes by releasing one feature after another instead of focusing on the needs and desires of the user.
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Standing up for yourself and living a life that is authentically yours generates positive self-views.
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