• Nutrition: We are what we eat, and having a good nutritious diet, full of green vegetables, nuts and seeds goes a long way. Avoid processed foods at any cost.
• Oxygen: or fresh air is a primary need of the brain. Any daily exercise routine is best f...

Your being positive and active should have an impact on your network, both qualitatively and quantitatively. Your network becomes your net worth when you consciously leverage it.

Be bold And passionate and live each day as your finest. You cannot afford to live passively, pay your ...

• When at home, leave your phone aside, as it can consume all your remaining hours in distractions.
• Remove unhealthy food from the fridge and pantry.
• While working from a cafe, leave your laptop charger at home. Now you have a few hours to complete your work before your lapt...

• Instead of continuously and tirelessly working, create short bursts of intense activity tailored to your work, followed by rest and recovery.
• While taking breaks is looked down upon, this is when the actual productivity of the brain starts to happen, when it is left to think indepe...

What we are doing today, how we master the present day and how good we are in living each day, is the key to master your weeks, months, years and your entire life.

We start our days accidentally and go spiraling downward, on most days. The first few decisions that are made creates or d...

Most people keep planning, visualizing and imagining their future life as if they are watching some other person live it. That person is you. If you intentionally live each day, perfecting and maximising your vision of the future, instead of killing time or just living a bread and butter, day-to-...