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The Secret Formula to Influence Like a Pro
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Similar ideas to 1. Give First to Get Back
Gratitude encourages people to repay debts. The more gratitude people feel toward those who have helped them, the more diligently they will work to return the favour.
When you want to repay someone you have to forgo your own immediate needs in service of someone else. This ac...
We are all somehow inclined to want something in return when we give. However, the easiest thing you can do is learn to do things out of love, without expecting anything in return.
Next time you do someone a favor, do it without wanting anything back. Feel the joy of giving. If then you rec...
Many people, as studies suggest, tend to eat more when they exercise because increased activity makes them hungrier or they feel entitled to a reward after a tough workout. To get through this mindset, before your workout, make a post-workout snack that you can easily grab after ...
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