Master Your Digital Space

Create a physical environment that is restorative rather than distracting.

Choose a quiet area, with bright and cool lighting and keep your desk uncluttered.

Working on the bed affects one’s sex life as well, as never in thousands of years has a couple been together 24 hours a day.

Working, eating, sleeping and parenting in the same area of space can make it difficult to switch context, and it may help to move some furniture, alter the lightin...

Key Point: A clean desk contributes to a positive mindset and increased productivity.

Insight: Organization and cleanliness can positively influence your work environment.

Practical Tip: Dedicate time to clean and organize your work...