Musical Memory Enhancement

Learning to play an instrument requires you to use both the right and left part of your brain, therefore working your brain harder and improving your memory.

Maestro Eduardo Marturet who states, “…research has shown that participation in music at an early age can help improve a child’s lear...

• Socializing is good for emotional and brain health. Just a 10-minute talk with a positive supportive person has been shown to improve memory.
• Studies show that meditation

But there is good news: the quiet growth of metacognitive research.

Decades of empirical studies have shown that metacognition is effective at decreasing addictive behaviours  and improving ...