DONALD TRUMP

The many benefits of meditation might be well documented, but the breathing exercises associated with mediation might be what's actually doing all the good work to your body and your mind. 

How you breathe has a direct effect on your heart rate, which in turn can influence every m...

Cecily Braden, a holistic esthetician and N.York–based spa educator who has spent her career importing traditional Eastern beauty and wellness treatments (including the proliferationb of Balinese massage at luxury resorts in the US) and translating them for a Western audience claims that as acupu...

Because this activity involves repetitive movements, it can aggravate the the pain of rheumatoid arthritis and osteoarthritis in the fingers.

It can also cause pain in people with carpal tunnel syndrome, lateral epicondylitis (tennis elbow), and other forms of repetitive strain injuries as ...