It's Not Others Who Think, It's Us Who Assume What They Think

• A form of anxiety. We search for external antidote to boredom: Netflix, a device, company to rescue us.
• Rooted in fear. We are afraid of being alone with ourselves and paying attention to who we are.
• The realization that what really makes us feel bored is o...

We need to stop judging and expecting because it stops our factual understanding. We have already come to a conclusion, our preferred way of something to be, and reality is bound to be different.

Expecting and judging will make us unhappy as reality is never what w...

It is in pushing ourselves beyond thought that we are tapping into a strength not a lot of us are aware even exists. It is in pushing ourselves beyond thought, beyond all the noise and mindless chatter that keeps us held under the belief that we need constant noise and distraction to be someone, ...