3 kinds of boredom

• Researchers found that boredom can indeed be problematic. Those who get bored quickly are more likely to be depressed and anxious, tend to be aggressive and see life as less meaningful.
• But researchers also found a much brighter side of boredom. Boredom encourages a search for mean...

When we react to fear by shutting down the channel of communication, we’ve put up a defensive barrier that divides us from the world.

Signs you’re in the red light zone:

• Our values shift to me-first.  We tell ourselves that relationships ...

1. Fear And Responsibility: While making a difficult decision, one’s choices and actions come with feelings of anxiety and despair. The person feels overwhelmed and is afraid of the consequences.
2. Authenticity: An existential crisis can sometimes move ...