3 kinds of boredom
- A form of anxiety. We search for external antidote to boredom: Netflix, a device, company to rescue us.
- Rooted in fear. We are afraid of being alone with ourselves and paying attention to who we are.
- The realization that what really makes us feel bored is our thoughts, not reality itself - the world is predictable, our thoughts about it are repetitive.
Self Improvement
