Quote by ZIG ZIGLAR - Deepstash
ZIG ZIGLAR

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

ZIG ZIGLAR

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anupchouhan

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What if you could stop worrying forever?

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How Gratitude Works on Our Minds and Bodies

  • The practice of gratitude has long-lasting effects on a person's brain, suffering from depression or not.
  • Those who practiced writing gratitude letters and received psychological counseling have shown significantly better mental health.
  • It unshackles us from negative emoti...

Dismissive-Avoidant

  • This could be you if you put your independence above all.
  • You tend to think less of others.
  • You carefully guard your emotions and try at all costs to keep away from rejection.
  • You're more likely to connect with people who express the anxious-preoccupied type because t...

The link between gratitude and self-control

Gratitude encourages people to repay debts. The more gratitude people feel toward those who have helped them, the more diligently they will work to return the favour.

When you want to repay someone you have to forgo your own immediate needs in service of someone else. This ac...

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