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"By far the most significant learning experience in adulthood involves critical self-reflection - reassessing the way we have posed problems and reassessing our own orientation to perceiving, knowing, believing, feeling and acting."
JACK MEZIROW
3.35K
22.1K reads
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The Time Management Matrix
It's a visual tool for time management and evaluating tasks, to decide whether they should be carried out, delegated or dropped.
It divides tasks into 4 quadrants: Urgent and important, Not urgent and important, Urgent and not important, Not urgent and not important.
3.92K
12K reads
The Ikigai diagram
Ikigai (usually translated as 'life’s purpose') is a Japanese concept that provides a visual framework to reach clarity and identify long-term goals.
It encompasses 4 dimensions of life: what you love, what you are good at, what you can be paid for and w...
5.29K
14.5K reads
The Piechart of Time
Useful for identifying the most optimal ways to spend your time.
The pie chart represents the total amount of time available within a chosen period of time. The time is limited and because it reinforces the idea of scarcity, you are forced to prioritize.
3.46K
10.6K reads
The world of the status quo bias
Making an alternative choice is hard because we are neurologically wired to favor the default solution, even if it brings suboptimal results.
As the complexity of a decision increases, so does our tendency to stick with the answer we know.
3.15K
9.3K reads
3 areas of life to clarify
You need to have absolute clarity over 3 fundamental facts:
- Your goals (the destination)
- Your current situation (your coordinates)
- The path that connects both of them (the route).
A very simple, but cr...
4.63K
10.8K reads
MORE LIKE THIS
DO NOT GIVE UP ON YOURSELF
It is in not giving up that we learn far more about ourselves than we would if we were to continue believing the limiting self-talk that broadcasts inside our heads twenty-four hours a day, seven days a week; limiting talk that has been programmed by others who are inadvertently perpetuating thei...
Metacognition
It is the awareness and understanding of your own thought processes. Metacognition refers to the processes used in self-regulation, self-monitoring, and self-reflection. People who practice metacognition can think more critically, rationally, and productively.
Without thi...
Hindsight Bias: Consequences
If the bias distortion is within limits, hindsight bias makes a normal person confident and self-assured and facilitates decision making.
Rational thinking is impaired with hindsight bias, as one is not inclined towards learning from experience, or having a growth mindset which involves vi...
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