JACK MEZIROW

It is in not giving up that we learn far more about ourselves than we would if we were to continue believing the limiting self-talk that broadcasts inside our heads twenty-four hours a day, seven days a week; limiting talk that has been programmed by others who are inadvertently perpetuating thei...

It is the awareness and understanding of your own thought processes. Metacognition refers to the processes used in self-regulation, self-monitoring, and self-reflection. People who practice metacognition can think more critically, rationally, and productively.

Without thi...

If the bias distortion is within limits, hindsight bias makes a normal person confident and self-assured and facilitates decision making.

Rational thinking is impaired with hindsight bias, as one is not inclined towards learning from experience, or having a growth mindset which involves vi...