"By far the most significant learning experience in adulthood involves critical self-reflection - reassessing the way we have posed problems and reassessing our own orientation to perceiving, knowing, believing, feeling and acting."
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It is in not giving up that we learn far more about ourselves than we would if we were to continue believing the limiting self-talk that broadcasts inside our heads twenty-four hours a day, seven days a week; limiting talk that has been programmed by others who are inadvertently perpetuating thei...
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