Plant-Based Recipe Collection
Build a repertoire of go-to recipes that are simple, satisfying, and nutrient-dense to maintain enthusiasm for your new lifestyle.
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Transition smoothly into a plant-based lifestyle with practical tips, nutritional guidance, and delicious meal ideas that make the shift both enjoyable and sustainable.
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Similar ideas to Plant-Based Recipe Collection
7. Nuts
Nuts are tasty, satisfying and nutritious.
Nuts are a filling, nutrient-dense food that may help reduce heart disease risk and improve blood sugar control.
Differences between 'plant-based' and 'vegan'
While the vegans adopt a lifestyle that must not harm the life of animals for any reason whatsoever, people who choose the 'plant-based diet' have more flexibility when it comes to both their food and their lifestyle.
Focus on the Attainable
- If you have never stepped into a gym before, your goal shouldn't be doing 30 minutes on the elliptical on day one. A better goal may be to go for a 20-minute walk.
- If you want to cook more, but have little experience with healthy recipes or are strapped for time, don't exp...
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