Learn more about health with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Differences between 'plant-based' and 'vegan'
While the vegans adopt a lifestyle that must not harm the life of animals for any reason whatsoever, people who choose the 'plant-based diet' have more flexibility when it comes to both their food and their lifestyle.
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The so-called plant-based movement
The plant-based movement defines a diet based on low fats, high fibers and vegetables.
The purpose is to avoid consuming animals for health reasons, different from veganism, according to which individuals do not use animals for ethical reasons.
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Plant-based and vegan at the same time
When thinking about a healthier lifestyle, which includes a healthier diet too, one can choose to be both 'plant-based' and vegan, as the two go hand-in-hand perfectly.
Moreover, once you have chosen one of them, you have all the chances to end up choosing also the second one, as they are ...
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Plant-based and vegan at the same time
When thinking about a healthier lifestyle, which includes a healthier diet too, one can choose to be both 'plant-based' and vegan, as the two go hand-in-hand perfectly.
Moreover, once you have chosen one of them, you have all the chances to end up choosing also the second one, as they are ...
Vegan fast food
Vegan fast food alternatives may often be worse for your health than the meat equivalent. It is good that people start to think about plant-based foods, but the danger lies in thinking that it is good for you when it can be equally or more unhealthy.
For instance, tofu conta...
People are free to choose how to be and behave
This point is fixed: people have free will. Any honest philosophy of education must take as a goal to develop people capable of acting deliberately to create their own lives.
Ultimately it is up to the individual to engage and choose what attitude to adopt. Explorare aligns more with this g...
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