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Connor K.

@conk20

Creating routines

Creating routines

Too much is expected of modern relationships: your partner is supposed to fulfil roles that historically used to be spread out within communal structures. Your partner is supposed to be your best friend, lover, psychotherapist, child-care co-worker, and dishwasher.

What is essential during a crisis is to create boundaries, routines, and rituals. As best as possible, separate daytime and evening, week time and weekend, working time and idle time, family time and individual time. Routine creates a structure and brings a certain sense of order.

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IDEA EXTRACTED FROM:

“This Is What Happens to Couples Under Stress”: An Interview with Esther Perel

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