“This Is What Happens to Couples Under Stress”: An Interview with Esther Perel - Deepstash

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“This Is What Happens to Couples Under Stress”: An Interview with Esther Perel

“This Is What Happens to Couples Under Stress”: An Interview with Esther Perel

newyorker.com

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Creating routines

Too much is expected of modern relationships: your partner is supposed to fulfil roles that historically used to be spread out within communal structures. Your partner is supposed to be your best friend, lover, psychotherapist, child-care co-worker, and dishwasher.

What is essenti...

During the pandemic, being at home with a partner reveals the "invisible work" they're doing, which may be taken for granted. This expanded view of ourselves and our partners can go in two directions.

  • In one direction, you are curious and say, "I never knew. I really appreciate ...

Couples go through harmony, disharmony, and repair. So they will inevitably get into arguments. However, what matters is how you fight. Don't highlight everything negative while taking the positive for granted.

  • Start by saying to yourself, "What are the one or two things that ...

During disasters, our priorities get reorganised. The extra often gets thrown out. Changes get made. "We will move. We will change jobs. We will live closer to our parents." There are so many new openings.

The cracks in relationships may be amplified, but the cracks can also let t...

While couples are stuck together during this crisis, it's important to know that they'll turn on each other and take things out on each other. This is normal.

Instead of fighting, admit it together, and go from "I and you" to the "we." "What is this doing to us? What d...

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