Loving Is Caring

You need to take care of your body if you want it to run efficiently. 

Physical self-care includes your eating, exercising and sleeping habits and how well you're caring for your physical needs. Attending appointments, taking medication as prescribed, and managing your health ...

• You feel jealous often.
• You go overboard in the relationship.
• You have thoughts about their partner or spouse leaving you.
• You demand an unrealistic portion of time with your significant other.
• You have difficulty in trusting their partner or spouse and a...

When you stop feeling bad about yourself:

• There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
• You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
• You feel an urge to ...