Building self-understanding - Deepstash
How To Make Friends As An Adult

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How To Make Friends As An Adult

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Building self-understanding

Building self-understanding

A good friend helps us build our self-understanding.

Good friends listen to us and help us piece together the best accounts of our fears and excitements. Because there are so many things we don't entirely comprehend about who we are.

2.36K

12K reads

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The gift of vulnerability

Good friends know how to show weakness. They let us know awkward and embarrassing things about themselves.

They show how much they trust us by confessing mistakes and hardships that have the potential to open them up to possible humiliation from the world beyond.

2.57K

16.5K reads

The image of a "good friend"

The image of a "good friend"

Some of the reasons why we are not that good at friendships is the fact that we don't have a clear idea of what a really good friend might be like.

Maybe we should try to come up with a list of traits for an ideal friend, so as to focus our desires to acquire the sort of c...

2.45K

20.2K reads

The gift of reassurance

Good friends are reassuring. They don't just flatter - they understand how easily we lose perspective, panic and underestimate our own abilities.

Sometimes, they get us to laugh at ourselves when we would be inclined to indulge in self-pity or rage.

2.41K

13.1K reads

Embracing and understanding imperfection

Embracing and understanding imperfection

Good friends are genuinely interested in our hardships; they are not shocked by the odd and stupid things we've done.

They are not judgmental or critical of our weaknesses, because they are well aware of their own more troubled sides.

2.47K

14.4K reads

Good friends help us think

We sometimes don't quite know what we think until a good friend asks us to expand on a thought, to explain why we adhere to it and to find possible objections for it.

2.33K

11.1K reads

Good friends help us to like ourselves

Good friends help us to like ourselves

They like us in ways we are not easily able to like ourselves.

Usually, we are more aware of our shortcomings than of our good parts. We need a friend because we are liable to be so very unfriendly towards ourselves.

2.39K

12.9K reads

CURATED FROM

IDEAS CURATED BY

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"And in the end, the love you take, is equal to the love you makeโ€ฆ" ~ The Beatles

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4. Eliminate self-criticism and introduce self-compassionย 

4. Eliminate self-criticism and introduce self-compassionย 

Since our goal is to enhance our self-esteem, we need to substitute self-criticism with self-compassion. Specifically, whenever your self-critical inner monologue kicks in, ask yourself what you would say to a dear friend if they were in your situation (we tend to be much more compassionate to fr...

Happier At Work

Happier At Work

Many of us grow tired and weary at our jobs because we feel like it isn't worth the time or that we're only there to make money and leave. However, it is possible to be happy with your job.

There are many things we can do to have our needs met while in our workplace and some things are und...

The Great Friendship Myth

The Great Friendship Myth

We all have been told that we make all or most of our lifetime friends during the school or college years, which is bizarre as we barely know how to intentionally make friends in that age when things just happen haphazardly and suddenly two people start being friends.

Real friends can be m...

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