When routines become a weakness

If you become very attached to your routines, when they get messed up, you get frustrated. You feel what is almost like withdrawals. You doubt yourself. Then all of a sudden you aren’t getting warmed up or falling into the zone as easily as you usually do.

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How Your Daily Routine Can Turn Into Your Biggest Enemy

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medium.com
How Your Daily Routine Can Turn Into Your Biggest Enemy

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