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If you become very attached to your routines, when they get messed up, you get frustrated.
You feel what is almost like withdrawals and you start doubting yourself.
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A routine means creating practices, habits and rules that force us to be better. Without it, resistance is given too much room to operate.
Routines are essential in the battle with doubt, chaos and laziness.
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Left unsupervised, however, it becomes a form of tyranny.
The ability to rotate from routine to routine, discipline to discipline, according to the needs of the day and the moment is very important.
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While everyone would want to be the next Oprah, the place is already taken.
The right approach is being yourself, or a better, refined version of yourself, to the 'smallest viable audience', ...
Outliers are extreme examples of people who are on the outer edge of success or have a radically different life, glorified by the media.
Following Outliers leads normal people to make decisions based on false hope and highly unlikely possibilities.
We need safe, nurturing environments to be our best, to blossom into what we truly are destined for, no matter how big or small, in our unique way.
We are provided with unnecessary pain and suffering by the constant comparison with people who are born radically different from us and are having different circumstances.
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“Man is not worried by real problems so much as by his imagined anxieties about real problems.”
Misery can be influenced by your circumstances, but it is largely indifferent to them because it grows from within. Most of us have everything that we need to avoid it, but our untrained brains are prone to create it through anxiety.
This concept is easy to understand but it requires consistent effort and application. Keeping your brain in check demands that you understand and internalize it into day to day conduct.
We only have so much time and energy, so it’s good to eliminate the meaningless things we do. And then spread your remaining time and energy across multiple sources.
Balance work with other hobbies or personal projects, increase the number of people you can rely on, etc. Over a long enough time, something will go wrong, and having multiple sources of fulfillment to rely on will save you from complete collapse.