Monitor Position Mastery
Position your screen at arm's length, with the top aligned at or slightly below eye level. This setup prevents neck strain and reduces the likelihood of developing tech neck syndrome, a common issue among office workers.
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Transform your workspace into a haven of comfort and productivity with these essential ergonomic principles.
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Similar ideas to Monitor Position Mastery
Proper Monitor Placement
- Keep your monitor or laptop screen between 20 and 40 inches in front of you. You do not you want to be forced to lean forward.
- Make sure the top line of the screen is at or below your eye level.
- Don't tilt the monitor more than 10 to 20 degrees. More tha...
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