Develop internal dialogue patterns that acknowledge the feedback while maintaining confidence in your ability to learn and improve.
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Transform criticism into fuel for growth while protecting your emotional well-being.
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Similar ideas to Strategic Self-Talk
Strategic developmental feedback requires careful thought and insightful construction, in order to help someone learn and improve. It should be:
Self-talk is often extremely negative, keeping us in doubt.
Learn to identify these negative internal voices and replace them with a more productive and positive narrative. Instead of telling yourself that you can't, tell yourself that you like to step up to a discussion....
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