Holding onto anger and resentment harms you more than others. Forgiveness frees you emotionally and allows healing to begin.
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{With respect and gratitude} T - Tapasya (dedication) H - Hita (welfare) A - Ananda (bliss) N - Nyaya (justice) K - Karuna (compassion) Y - Yajna (sacrifice) O - Ojas (spiritual strength) U - Upasana (devotion) E-mail : foranyinquiries00 @ gmail.com
This book principles emphasize the interconnectedness of mind, body, and emotions in achieving overall well-being.
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Similar ideas to Forgiveness Heals
Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:
Forgiveness takes time for most. Shock and anger often come before forgiveness. Deal with the hurt feelings before moving into forgiveness.
The act of forgiving is one of realizing that holding onto the anger and resentment no longer carries the same weight on us.
Life is short. Practice quick forgiveness and move on. Holding a grudge will only slow you down.
Forgiving others frees your mind and makes it agile, not easily triggered by current situations that point towards any painful memories of the past.
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