We overcomplicate things at the start because we're scared to make big changes.
We're very complacent and comfortable with our lives at the moment, so instead of doing things that will have a big impact, we spend our time on details that don't matter.
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Learning from others is great. But comparing your current situation to someone who is already successful can often make you feel like you lack the required resources to get started at all.
Great gear can make your life much easier on the road, but it’s not required. You don’t need new cooking bowls to start eating healthy. And you don’t need a new backpack to start traveling.
The simplest way to get out of a stuck mindset is to do something, anything.Action is the biggest Motivation. Stop procrastinating and start engaging with the world.
Recognize that everything you do has a cost decide if you're willing to pay it. Freebies and shortcuts do not work in the long run.
Ask yourself not what you want, but what you're willing to suffer for.
Few people actually care about you. Because you’re not as special as you think and also, most people are too concerned with themselves.
Use this piece of knowledge to liberate yourself and do what you want.
The Paleo Diet is an effort to go back to eating how we’re biologically designed to eat, allowing us to tap into our genetic potential and start living healthier immediately.
When you only eat real food and avoid all unhealthy food, you’re more likely than not going to run a caloric deficit – and thus lose weight.
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