How to practice Kaizen - Deepstash
How to practice Kaizen

How to practice Kaizen

  • Reflect on your strengths and weaknesses and prioritize areas for improvement.
  • Track your progress using metrics like journaling or tracking apps.
  • Review and refine your habits and routines to ensure they support your growth journey.
  • Celebrate your achievements, no matter how small.
  • Embrace change and be open to new things, even if they are outside of your comfort zone.

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sakshampurwar

A student with a passion for personal growth and lifelong learning.

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How To Improve 1% Each Day?

How To Improve 1% Each Day?

  • Make a process you love – you will spend more time carrying out the process than in the achievement of the end result so ensure you enjoy it.
  • Track your progress – reflection is just as important as action – assess where you are with your goals, and if you are heading in the right ...

How To Keep Track

  • Paper: if you use a diary or daily planner, make notes each day if you completed your habit or not. If you do a regular weekly or monthly review, this is a great time to check back through your notes to see how you’re progressing over time.
  • Spreadsheet: you can set up a...

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