An extreme of a cognitive distortion is believing that everything will happen according to the wishes, and would be perfect in every way.
But life can be miserable if a person is always having unrealistic expectations out of situations and people. Things are bound to go wrong too sometimes. Learn to be a realist.
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Similar ideas to Unrealistic Expectations
We expect our partner to be perfect in every way. As we spend our life with our partner, we seem to mistakenly believe that the other person will have everything in common with us and will think the same thought that is occurring in our head, at the same time.
Virtual Immortality follows a similar path, depending on how we define consciousness.
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