Its origins go back to the existential philosophers of the 20th century, mainly to Jean-Paul Sartre, who declared in 1943 that we are “condemned to be free.”
Viktor Frankl wrote Man’s Search for Meaning in 1946, and coined logotherapy as a method of creating meaning.
Rollo May moved his perspective of the “existential-humanistic” approach in the 1950s from Europe to America.
In 1980, Irvin Yalom defined the basis of the field of existential therapy, by establishing the four “givens” of the human condition: death, meaning, isolation, and freedom.
Today there are a few different branches of existential therapy, but they all emphasize the fact that we can deal with existential givens in a way that can move us toward a free, authentic existence.
Managers should have adequate training before being put in position. They should be trained to be socially sensitive and empathetic.
Foster a supportive workplace that encourages employees to raise concerns about their workload.
Having a manageable work-life balance is achievable if managers are able to recognize that they shouldn't push their employees too hard or else they'll end up getting burnt out. Productivity will improve with better balance.
The ancient Eastern religion is helping Westerners with very modern mental-health problems. Dressed in flowing gold robes, the bald female meditation teacher told us to do nothing. We were to sit silently in our plastic chairs, close our eyes, and focus on our breath.
Whether it is about the 'secular' or the 'buffet' Buddhism, individuals admit embracing these practices as they prove more efficient both from an emotional and a financial point of view.se
One of Buddhism's most popular teaching is the so-called 'impermanence. The term refers to the idea that everything has an end, no matter how difficult might seem to deal with at a certain point in time.
We do not create meaning, rather we discover it, often when we are suffering. Learn about Logotherapy, Viktor Frankl's theory of man's search for meaning.
Logotherapy originated in the 1930s as a counter-response to the prevalent theories of the time, and examines the physical, psychological and spiritual aspects of individuals. .
Its premise is that the strongest motivational force of an individual is to find a meaning in life and it was devised by Prof Viktor Frankl, an Austrian psychiatrist and neurologist.
Humans normally function on primal reactions like negative self-talk, emotional outbursts and irrational actions based on outside events and circumstances. The lost ‘spiritual’ dimension of meaning is brought forward by Logotherapy.