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Our minds have a natural tendency to leap to conclusions.

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We’ve covered only the first part of this book—chapters 1 and 2—and gained so much insight. I’m excited to explore the rest, including part 2 with chapters 3 and 4. If you’re interested in Mastermind, dive into the rest of the book!

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The negativity bias

The negativity bias

We have the tendency to give more weight in our minds to things that go wrong than to things that go right—so much so that just one negative event can hijack our minds in ways that can be detrimental to our work, relationships, health, and happiness.

Examples of distorted thinking

  • Seeing the world in terms of black and white extremes. 
  • A tendency to magnify our faults and minimize our achievements. 
  • Taking an isolated event and assuming that all other events will follow the same pattern. 
  • Jumping to conclusio...

The World In Our Minds

Each of us has a mental world in our minds, constructed by our thoughts, beliefs, education, and experiences. We have developed a coherent story around our chaotic and unpredictable world, and that becomes our mental model.

Different people will come to different conclusions even when p...

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