"Under any circumstance, simply do your best, and you will avoid self judgement, self abuse and regret."
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The Four Agreements by Don Miguel Ruiz is a transformative book that offers a code of conduct based on ancient Toltec wisdom.
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Self-forgiveness is a key component of self-compassion. When you forgive yourself, you acknowledge that you made a mistake, like all other humans do.
Self-forgiveness involves four key steps:
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