REPEATABLE, LOW VARIANCE ROUTINES REDUCE COGNITIVE LOAD
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Reading fluency is not an activity or skill in and of itself. We don’t ‘do’ Fluency. Fluency is the product of strong development across a number of domains including decoding/word recognition, phonemic awareness, vocabulary acquisition, and background knowledge.
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Similar ideas to REPEATABLE, LOW VARIANCE ROUTINES REDUCE COGNITIVE LOAD
Reduce cognitive load
... and save your brainpower for your most important things.
Use checklists, reminders, and automation to get things done without conscious effort.
Routines reduce mental fatigue
They tell your brain what’s expected of it:
- They reduce decision fatigue and that fight-or-flight stress that can get in the way of taking action.
- They help you cultivate the “flow” state that leads to radical productivity.
Cognitive load: Understanding learning difficulties
Cognitive load is the effort used by the working memory to process information. The working memory capacity is limited: If it is overloaded with information, you will fail to understand.
There are three types of cognitive load:
- Intrinsic load....
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