Four Types of Well-Being - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Four Types of Well-Being

To address the disconnect between happiness and deeper levels of satisfaction, researches proposed a model that characterizes people as falling into one of four well-being types.

  1. Optimizing one’s positive emotions, and denying the reality of their negative experiences.
  2. Feeling unhappy seeing the complexity of the world around them, and neglecting the positive aspects.
  3. Having a generally negative view of themselves and the world.
  4. Having a generally positive and empathetic view of the world.

STASHED IN:

335

MORE IDEAS FROM THE SAME ARTICLE

  • Due to its fleeting and fickle nature, our levels of happiness cannot be gauged, measured or rated accurately.
  • While earlier psychology focused on the bad apples, emphasizing on psychopathology, a relatively new approach to psychology is positive in nature...

Being happy means more than feeling good. True happiness comes from handling challenging and adverse situations, while collaborating and building lifelong bonds with the people in our lives.

6 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score