Ideas from books, articles & podcasts.
Being happy means more than feeling good. True happiness comes from handling challenging and adverse situations, while collaborating and building lifelong bonds with the people in our lives.
A collective thinking process, where the good of all is considered leads to a level of happiness that cannot be attained by being selfish or self-concerned.
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To address the disconnect between happiness and deeper levels of satisfaction, researches proposed a model that characterizes people as falling into one of four well-being types.
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