to upgrade
Ideas from books, articles & podcasts.
Sometimes you are excited to learn, but you still avoid getting started. You may worry about the fear of failure, feedback, or performing. If you expose yourself to the thing you find unpleasant and nothing bad happens, your fear will lessen.
Reframing is often helpful in overcoming this problem. Begin each studying session with the idea that you will find it hard.
STASHED IN:
3.19K
MORE IDEAS FROM THE SAME ARTICLE
Without a drive to learn, it's hard to get going. Weak drives include expectations from family, teachers, or employers. It's the things you have to do, but don't want to do.
There are three common patterns to the problem of motivation:
Distraction is not always bad. The problem is when distraction becomes compulsive. Create rules that will prevent toxic distraction.
628 Reactions
3 Comments
created 5 ideas
How should you practice to get the most improvement with the least time and effort?
25
Comment
1.92K reads
created 5 ideas
16
Comment
1.02K reads
❤️ Brainstash Inc.