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Brain's Incredible Power: Rewire Your Mind, Change Your Life!
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Similar ideas to Applications in Mental Health
Mental health issues are on the rise globally, due to a complex life that has us pursue perfection in every aspect of our lives.
Cases of chronic depression and anxiety are normally treated using antidepressants and therapy, but they may have a limited effect.
Studies show that depression is a result of habitual negative thinking.
This is important as people who have major depression are:
In situations where your physical well-being is tied to your mental state — for things like insomnia, weight loss, dealing with chronic pain and so on — therapy can help.
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