Not all emotions are accurate reflections of reality. Anxiety or fear may distort your perception, requiring careful analysis.
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How to Recognize and Harness the True Nature of Your Feelings
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Similar ideas to Feelings Can Be Misleading
..of surprise, despair, horror(due to the news) and happiness are commonplace, and one doesn’t have to be guilty about feeling good, or bad.
The most common emotions in these unusual times are fear, anxiety, sadness, grief, anger and boredom.
Negative emotions like anger and anxiety are processed much quicker than rational judgment. We are filled with confirmation bias that makes us overlook contradicting evidence.
Most of the thought process during this behavior is about justifying what we're feeling rather than testing the re...
If you noticed fear or anxiety around starting (or not finishing) a particular task, pay attention. These emotions are a great indicator of why you’re procrastinating.
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