"Feelings are like waves; you can’t stop them, but you can learn to surf. The blessing lies in understanding their purpose."
BURHANUDDIN MULLA HAMZABHAI
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I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
How to Recognize and Harness the True Nature of Your Feelings
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Handling Negative Emotions
Negative emotions are uncomfortable, but they aren’t a sign of weakness or low emotional intelligence and ignoring them can increase emotional pain. Exploring and understanding their purpose, we can learn ways to respond which supports our emotional growth and sense of well-being.
Emotions ...
3. Mute
Sharing your opinion when others are aggravated can be counterproductive. If things get emotional, and you can’t leave, you may need to stop talking and let them express their feelings.
Breathe deeply and remember that moods are temporary. And that their words at this point...
Mute
Sharing your opinion when others are aggravated can be counterproductive. If things get emotional, and you can’t leave, you may need to stop talking and let them express their feelings.
Breathe deeply and remember that moods are temporary. And that their words at this point may be extreme o...
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